Weigh In record (no journal entry) for 02 February 2018
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87.3 kg
Lost so far: 2.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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829 kcal
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Fat: 40.11g | Prot: 47.96g | Carbs: 69.76g.
Breakfast: Яйцо, Кофе (из Молотых Зерен), Минская Марка Молоко 3,6%, Рыбий Жир Лосося, Савушкин Сыр Пошехонский 45%, Barilla Макароны. Snacks/Other: Белый Пеликан Семечки Очищенные, Минская Марка Творог Мягкий 4%, Банан. more...
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Losing 1.9 kg a Week
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lenysik1's Weight History
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