Weigh In record (no journal entry) for 02 February 2018
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106.8 kg
Lost so far: 18 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1549 kcal
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Fat: 48.49g | Prot: 90.66g | Carbs: 185.88g.
Breakfast: Kaffee, Milbona H-Milch 1,5% Fett, Lidl Bunte Ostereier, Milbona Skyr Blaubeere, Karotten, Milbona Käseaufschnitt Light, Gurke (mit Schale), Kopfsalat, Dinkelvollkornbrot. Lunch: Milbona Milch 1,5%, Kaffee. Dinner: Subway Raspberry Cheesecake Cookie, Subway Schmelzkäse, Subway Yogurt Soße, Subway Ham. Snacks/Other: Wasa Delicate Rounds French Herbs. more...
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Losing 3.5 kg a Week
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chaos-blubb's Weight History
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