Weigh In record (no journal entry) for 01 June 2012
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104.8 kg
Lost so far: 0.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 80.73g | Prot: 50.10g | Carbs: 104.76g.
Breakfast: Water, Waffle House, waffle house, Raisin toast, Eggs and Cheese. Lunch: Sprite, McDonalds french fries, McNuggets. Dinner: Water (Bottled), mcdonalds parfait. more...
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4056 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 5 hours, Desk Work - 9 hours and 25 minutes, Zumba - 40 minutes. more...
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Losing 0.9 kg a Week
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GettingThere2013's Weight History
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