Dardanelli's Journal, 01 Jun 12

Dardanelli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2012

77.2 kg Lost so far: 1.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

1334 kcal

Fat: 41.80g | Prot: 54.81g | Carbs: 186.11g. Breakfast: Yogurt Land 1,8% Frutti di Bosco, Corn Flakes. Lunch: Crackers, Fiocchi di Latte. Dinner: Pizza al Formaggio con Verdure. Snacks/Other: Corn Flakes. more...

2245 kcal

Exercise: Housework - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dardanelli's Weight History

View Complete History

Dardanelli's Journal, 01 Jun 12

Submit a Comment

Dardanelli's Weight History