Weigh In record (no journal entry) for 01 February 2018
|
118.8 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1289 kcal
|
Fat: 63.02g | Prot: 80.74g | Carbs: 101.89g.
Breakfast: Meijer Cooked Salad Shrimp, Cooked Spinach, Egg, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Denny's Pancake Puppies, Denny's Hash Browns, Denny's Loaded Veggie Omelette. Dinner: Burger King Grilled Chicken Club Salad. Snacks/Other: Coffee, Wawa Fat Free French Vanilla Creamer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|