Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 30 Jan 18

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Weigh In record (no journal entry) for 30 January 2018

72 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

1033 kcal

Fat: 36.12g | Prot: 49.61g | Carbs: 128.30g. Breakfast: Landliebe Пудинг Рисовый. Lunch: Картофельная Запеканка, Куриные Котлеты на Пару. Dinner: Творожная Запеканка, Салат из Свеклы с Сыром, Картофельное Пюре. Snacks/Other: Бисквит. more...

2359 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 30 Jan 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History