Weigh In record (no journal entry) for 01 February 2018
|
63.5 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
745 kcal
|
Fat: 53.88g | Prot: 50.52g | Carbs: 16.84g.
Lunch: Friboi Carne Moída de Acém, Brócolis Cozido. Dinner: Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Estrela do Oriente Nozes Natural Descascada, Copra Farinha de Coco (10g), Mandubim Whole Grain Peanut Paste with Granulated Peanut, Ovo Cozido, Cacau em Pó (Não Adocicado). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luana Andreazi's Weight History
|