Weigh In record (no journal entry) for 01 February 2018
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73.7 kg
Lost so far: 24.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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949 kcal
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Fat: 25.36g | Prot: 49.21g | Carbs: 137.76g.
Breakfast: Кофе с Молоком, Мандарины, Банан, Макароны Отварные. Lunch: Bite Bitey Малина, Агуша Йогурт Яблоко-Мелисса. Dinner: Dr. Korner Хлебцы Медовые, Dr. Korner Хлебцы Медовые, Вареное Яйцо. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 6.3 kg a Week
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tanyabitkina's Weight History
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