Weigh In record (no journal entry) for 01 February 2018
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99 kg
Lost so far: 8.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1361 kcal
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Fat: 50.58g | Prot: 30.76g | Carbs: 196.26g.
Breakfast: Toddy Achocolatado em Pó, Leite Integral, Bolo de Cenoura sem Cobertura Glacé. Lunch: Starbucks Frappuccino Choco Chip, Starbucks Stroopwafel. more...
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Losing 0.3 kg a Week
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Rodolffo!'s Weight History
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