Weigh In record (no journal entry) for 01 February 2018
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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752 kcal
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Fat: 34.79g | Prot: 87.33g | Carbs: 17.87g.
Breakfast: Цикорий, Омлет или Яичница. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Куриная Грудка. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий Черника. more...
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Losing 0.2 kg a Week
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Mormishkaa's Weight History
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