Weigh In record (no journal entry) for 01 February 2018
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67.2 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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893 kcal
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Fat: 36.15g | Prot: 38.52g | Carbs: 106.83g.
Breakfast: Zeytin, Tahsildaroğlu Çeçil Peyniri, Haşlanmış Yumurta. Lunch: Muz. Dinner: Trileçe. Snacks/Other: Danone Activia Kayısılı. more...
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Losing 0.1 kg a Week
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