kroshka.2525's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
48.6 kg Lost so far: 7.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
757 kcal Fat: 36.22g | Prot: 29.16g | Carbs: 80.70g.   Breakfast: Черника, Варенье Черничное, Grekos Греческий Йогурт , Тульский Молочный Комбинат Творог 18%. Lunch: Хлеб Черный, Простые Пельмени. Dinner: Куриное Филе, Коломенское Лаваш Армянский Тонкий, Авокадо. Snacks/Other: Kinder Шоколад. more...
26 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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kroshka.2525's Weight History


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