Weigh In record (no journal entry) for 31 January 2018
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78.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1777 kcal
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Fat: 91.26g | Prot: 85.15g | Carbs: 159.29g.
Breakfast: Yumurta, Beyaz Ekmek, Cumhuriyet Sucuk, Ülker Dankek Dilim Mozaik, Dağhan Sucuk, Bahçıvan Taze Kaşar Peyniri, Ekmecik Çavdarlı Ekmek. more...
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Losing 0.2 kg a Week
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Barkamon's Weight History
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