Weigh In record (no journal entry) for 31 January 2018
|
62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1450 kcal
|
Fat: 98.14g | Prot: 39.86g | Carbs: 105.53g.
Breakfast: Кофе. Lunch: 33 Пингвина Творожный Десерт с Клубникой , Сыр Российский, Сыр Российский, Помидоры, Омлет или Яичница с Колбасой. Dinner: Шоколадный Фондан, Магнолия Салат Цезарь с Курицей. Snacks/Other: Конфета, Конфета, Прайм Стар Панакота . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|