Weigh In record (no journal entry) for 31 January 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1441 kcal
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Fat: 53.68g | Prot: 91.26g | Carbs: 152.39g.
Breakfast: Apple, Figand Twaróg Krajanka Półtłusty, Primavika Masło Orzechowe Active 100%, Plony Natury Płatki Owsiane Górskie , Biedronka Jajka M , Banana, Lewiatan Wiorki Kokosowe. Lunch: Coffee, Chaber Chlebek Chrupki Żytni, Gouda or Edam Cheese, Dry Bulgur , Tomatoes, Siesta Słonecznik Łuskany. Dinner: Chaber Chlebek Chrupki Żytni, Marinero Pstrąg Tęczowy Patroszony, Zucchini , Hortex Brukselka, Broccoli . Snacks/Other: Cucumber, Boiled Egg, Mango, Alesto Migdały. more...
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Gaining 0.2 kg a Week
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cathroni's Weight History
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