Alias Min's Journal, 31 Jan 18

Peso mattutino: 👏 ...wow !
148.4 kg Lost so far: 0 kg.    Still to go: 70.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
932 kcal Fat: 26.27g | Prot: 55.98g | Carbs: 119.60g.   Lunch: Olio Extra Vergine di Oliva, Cavolfiore, Martino Couscous Moyen. Dinner: Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Cipolle, Vegamo Seitan al Naturale. more...
Losing 5.6 kg a Week

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Alias Min's Weight History


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