@NatachaL's Journal, 31 Jan 18

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Weigh In record (no journal entry) for 31 January 2018

58 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:

1346 kcal

Fat: 36.19g | Prot: 61.71g | Carbs: 187.46g. Lunch: LU Belvita Petit Déjeuner Miel et Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café. Dinner: La Laitière Yaourt Vanille, Riz Blanc, Chili Con Carne avec Des Haricots. Snacks/Other: Emmental, Jambon, Baguette. more...

1492 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 21 minutes. more...

Losing 1.4 kg a Week

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@NatachaL's Journal, 31 Jan 18

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@NatachaL's Weight History