Weigh In record (no journal entry) for 31 January 2018
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65 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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969 kcal
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Fat: 49.79g | Prot: 39.02g | Carbs: 89.51g.
Breakfast: Матрица Курник. Lunch: Ого Запеченые Мюсли с Орехом, Кефир 2,5%. Dinner: Макароны Отварные, Свинина Тушеная. more...
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Losing 2.7 kg a Week
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Alyonaboni's Weight History
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