Weigh In record (no journal entry) for 31 January 2018
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1078 kcal
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Fat: 46.00g | Prot: 45.58g | Carbs: 123.03g.
Breakfast: Сыр Российский, Овсяная Каша на Воде, Чай с Сахаром. Lunch: Гороховый Суп. Snacks/Other: Сметана 15%, Простоквашино Простоквашино Творог 2%, Кореяна Спаржа по-Корейски, Рот Фронт Печенье Сахарное "Бодрость Утро" со Злаками и Медом, Банан. more...
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Gaining 0.1 kg a Week
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ot60do50's Weight History
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