Weigh In record (no journal entry) for 25 January 2018
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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521 kcal
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Fat: 14.91g | Prot: 45.84g | Carbs: 55.97g.
Breakfast: Eiklar, Ei, Gut & Günstig Delikatess Putenbrust mit Paprika. Dinner: REWE Passierte Tomaten, Tomatensuppe, Zucchini, Edeka Tatar. Snacks/Other: Gekochtes Ei, Mangos. more...
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Losing 2.8 kg a Week
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