Weigh In record (no journal entry) for 30 January 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1319 kcal
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Fat: 43.30g | Prot: 55.15g | Carbs: 176.00g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: La Laitière Yaourt Vanille, Riz Blanc, Chili Con Carne avec Des Haricots. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Café, Sandwich au Jambon et au Fromage. Snacks/Other: M&M's M&M's, Thé sans Sucre. more...
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1513 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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@NatachaL's Weight History
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