Weigh In record (no journal entry) for 18 April 2010
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114.3 kg
Lost so far: 12.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 34.29g | Prot: 88.40g | Carbs: 158.89g.
Breakfast: Chicken Breast, Fat Free Multi-Grain Wheat Bread, hostess crumb cake, non dairy creamer, coffee, sugar. Lunch: lays light potato chips, weight watchers cheese, lettuce, spicy bean burger, 45 calorie aunt millies 5 grain bread, orange. Dinner: chicken breast. Snacks/Other: granola bar 100 calorie. more...
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Losing 0.8 kg a Week
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determined10's Weight History
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