Weigh In record (no journal entry) for 30 January 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1411 kcal
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Fat: 56.91g | Prot: 82.77g | Carbs: 157.73g.
Breakfast: Хохланд Творожный Сыр, Овсяноблин, Сладкий Красный Перец, Огурец (с Кожурой). Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Брокколи. Dinner: Слойка с Яблоком. Snacks/Other: Яблоко Айдаред. more...
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Gaining 0.2 kg a Week
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Olesya01808's Weight History
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