Weigh In record (no journal entry) for 29 January 2018
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1048 kcal
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Fat: 29.74g | Prot: 45.07g | Carbs: 146.47g.
Breakfast: Corona Chocolate. Lunch: Huevo Frito, SunTea Te Helado, Carne de Pollo Magra (Asada), Fideos, Arroz Blanco. Dinner: Arepa, Mantequilla. more...
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Losing 0.3 kg a Week
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aalbiitaatoro's Weight History
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