Weigh In record (no journal entry) for 29 January 2018
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95.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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110 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 30.00g.
Dinner: Dole California Whole Pitted Dates. more...
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Gaining 0.9 kg a Week
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