Weigh In record (no journal entry) for 31 May 2012
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 68.99g | Prot: 46.88g | Carbs: 213.83g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: French Fries (Small), Monterey Ranch Crispy Chicken Sandwich. Dinner: General Tso's Chicken, Pork Fried Rice. Snacks/Other: Thank U Berry Munch, Broken Halo IPA. more...
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Losing 3.2 kg a Week
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