Weigh In record (no journal entry) for 29 January 2018
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126.5 kg
Lost so far: 1.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1235 kcal
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Fat: 76.51g | Prot: 109.38g | Carbs: 36.50g.
Breakfast: Fried Egg, Great Value Sausage Patty, Coffee. Lunch: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Father Sam's 80 Calorie Low Carb Wheat Wrap, Cottage Cheese . more...
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Losing 0.3 kg a Week
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Deborah0419's Weight History
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