Weigh In record (no journal entry) for 31 May 2012
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 32.18g | Prot: 71.69g | Carbs: 141.80g.
Breakfast: coffee, hazelnut coffeemate, banana, kroger yogurt. Lunch: pita bread, carrots, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Chicken Meat (Roasting). Dinner: gravy, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), mashed potatoes. Snacks/Other: fudgesicle, Lite Key Lime Pie Yogurt. more...
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Losing 1.9 kg a Week
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susanica's Weight History
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