Weigh In record (no journal entry) for 29 January 2018
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1157 kcal
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Fat: 84.83g | Prot: 70.68g | Carbs: 30.30g.
Breakfast: Scan Falukorv, Omelett eller Äggröra, Kaffe med Mjölk. Dinner: ICA Basic Wokgrönsaker, Kycklingfilé. Snacks/Other: Olw Torrostade Jordnötter, Clean Eating Nougatcreme. more...
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Gaining 0.6 kg a Week
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fatma208's Weight History
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