Weigh In record (no journal entry) for 29 January 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1121 kcal
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Fat: 40.14g | Prot: 76.67g | Carbs: 121.92g.
Breakfast: Гречка Отварная, Зеленый Чай, Гречка Отварная. Lunch: Гречка Отварная, Молочный Мир Простокваша Мечниковская 2,0%, Чай с Молоком. Dinner: Яблочное Варенье, Простоквашино Творог Сливочный 5%. more...
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Gaining 0.1 kg a Week
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