Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 29 Jan 18

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Weigh In record (no journal entry) for 29 January 2018

71.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

856 kcal

Fat: 29.07g | Prot: 46.24g | Carbs: 100.83g. Breakfast: Творожная Запеканка. Lunch: Куриные Котлеты, Картофельная Котлета. Dinner: Творожная Запеканка, Тушеные Овощи. Snacks/Other: Азбука Вкуса Бисквит Яблочный. more...

2198 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 29 Jan 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History