Weigh In record (no journal entry) for 29 January 2018
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58.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1407 kcal
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Fat: 39.38g | Prot: 114.86g | Carbs: 148.23g.
Breakfast: Musclecare Pro Whey, Банан, Белый Город Молоко 2.5%, Белый Город Молоко 2.5%, Яичница. Lunch: Роллтон Спирали, Куриные Голени (Кожа не Съедена). Snacks/Other: Виноград, Мандарины. more...
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Gaining 0.3 kg a Week
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ksusha19691's Weight History
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