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johnmarth
Journal
28 Jan 18
johnmarth's Journal, 28 Jan 18
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Weigh In record (no journal entry) for 28 January 2018
76.1 kg
Lost so far:
2.8 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
Gaining 4.4 kg a Week
3 Supporters
Support
Comments
No problem...
28 Jan 18 by member:
John10251
This is a first, in the past 30 yrs, never been below 170 broke out of my weight plateau 172-178 and out of the 170's into the 160's. I dropped to 166.4 I think partly because I had flu?
28 Jan 18 by member:
johnmarth
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