Weigh In record (no journal entry) for 28 January 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1279 kcal
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Fat: 24.79g | Prot: 96.02g | Carbs: 166.74g.
Breakfast: Arroz con Mariscos, Papa Cocida, Alacena Crema de Ají y Queso Huancaína, Ceviche, Lechuga, Cebollas Rojas. Lunch: Papa Cocida, Cebollas Rojas, Ceviche. Dinner: Shawarma. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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