Weigh In record (no journal entry) for 28 January 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2396 kcal
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Fat: 134.01g | Prot: 108.11g | Carbs: 187.67g.
Breakfast: Buraki, Ziemniaki (Miąższ, z Solą, Gotowane), Kurczak (Panierowany lub Smażony), Biała Kiełbasa. Dinner: Kiełbasa Smażona, Smażona Cebula, Kanapkę z Szynką i z Masłem/Maragryną. more...
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Gaining 0.2 kg a Week
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krystianbojke's Weight History
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