Weigh In record (no journal entry) for 28 January 2018
|
56.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2018:
|
199 kcal
|
Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Ovo Mexido, Dr. Oetker Chá de Capim Cidreira. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nandahill's Weight History
|