Weigh In record (no journal entry) for 27 January 2018
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81.5 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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410 kcal
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Fat: 21.00g | Prot: 34.00g | Carbs: 18.00g.
Lunch: Blue Diamond Lightly Salted Almonds. Dinner: Naked Tenders. Snacks/Other: Breyers CarbSmart Fudge Bar. more...
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Losing 0.0 kg a Week
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Hezhturann's Weight History
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