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Jenna.lightning
Journal
27 Jan 18
Jenna.lightning's Journal, 27 Jan 18
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Weigh In record (no journal entry) for 27 January 2018
61.2 kg
Lost so far:
6.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2018:
1351 kcal
Fat: 51.56g | Prot: 53.02g | Carbs: 179.56g.
Breakfast:
Grapes, Strawberries .
Lunch:
Carrots , Cheese Sandwich, Lilydale Sliced Turkey Breast.
Dinner:
President's Choice Cheese & Spinach Ravioli, Caesar Salad with Romaine.
Snacks/Other:
Bananas .
more...
1749 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Basketball - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Jenna.lightning's Weight History
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