Weigh In record (no journal entry) for 27 January 2018
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73.6 kg
Lost so far: 9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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484 kcal
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Fat: 17.82g | Prot: 51.95g | Carbs: 25.70g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Itambé Leite em Pó Desnatado. Lunch: Peito de Frango. Snacks/Other: Purity Leite de Soja Zero, Itambé Leite em Pó Desnatado. more...
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Losing 3.3 kg a Week
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Cris2732's Weight History
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