Weigh In record (no journal entry) for 27 January 2018
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1379 kcal
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Fat: 19.76g | Prot: 73.61g | Carbs: 193.06g.
Breakfast: Alacena Crema de Ají y Queso Huancaína , Papa Cocida, Ceviche, Cebollas Rojas. Lunch: Arroz con Mariscos, Ceviche, Cebollas Rojas. Dinner: Tallarines al Huevo (Enriquecidos, Cocidos), Papa Cocida, Caldo de Pescado. Snacks/Other: Ambrosoli Full Cherry, Cerveza Ligera, Cremolada. more...
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Gaining 6.3 kg a Week
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licet1990's Weight History
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