Weigh In record (no journal entry) for 27 January 2018
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70.4 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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758 kcal
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Fat: 34.21g | Prot: 23.09g | Carbs: 95.00g.
Breakfast: Сахар, Мёд, Русский Продукт Геркулес Традиционный, Вкуснотеево Молоко 3,2%, Nescafe Gold. Lunch: Салат овощной, Котлетки на пару говяжьи, Гречка Отварная. more...
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Losing 1.4 kg a Week
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ooohhhhhhh's Weight History
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