Weigh In record (no journal entry) for 27 January 2018
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88.6 kg
Lost so far: 4.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1827 kcal
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Fat: 78.70g | Prot: 61.44g | Carbs: 217.03g.
Dinner: Nesquik Chocolat Chaud, Nesquik Chocolat Chaud, Nesquik Chocolat Chaud, Nesquik Chocolat Chaud, Macaron, McDonald's Frites (Grande), Quick Long Fish. more...
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Losing 4.0 kg a Week
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