Weigh In record (no journal entry) for 18 April 2010
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177.8 kg
Lost so far: 3.4 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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3050 kcal
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Fat: 152.49g | Prot: 184.77g | Carbs: 237.98g.
Breakfast: Chicken Wing, Fried Egg. Lunch: Natural Spring Water, Chicken Breast, White Cheddar Cheese Popcorn. Snacks/Other: Yellow Cake (with Chocolate Frosting), Yellow Cake (with Chocolate Frosting), Yellow Cake (with Chocolate Frosting). more...
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Losing 12.7 kg a Week
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Mrbusterb's Weight History
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