|
Endlich geht's abwärts.
|
89 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
1648 kcal
|
Fat: 94.74g | Prot: 53.88g | Carbs: 148.17g.
Breakfast: Heidelbeeren, Banane, Äpfel, Alpenmark Bayerischer Weichkäse Würzig & Cremig, Korn Mühle Weizenbrötchen Zum Aufbacken. Lunch: Bauerngut Bockwurst, Kartoffelsuppe. Snacks/Other: Mangos, Trader Joe's Erdnuss Creme Crunchy, Korn Mühle Weizenbrötchen Zum Aufbacken, Ja! Weiße Schokolade. more...
|
|
2575 kcal
|
Exercise:
Cleaning - 1 hour, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnaboline's Weight History
|