1 more pound and I'll be out of the 160's. . . can't wait!!!
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 65.13g | Prot: 66.11g | Carbs: 211.79g.
Breakfast: graham cracker, greek yogurt, banana, water. Lunch: tea, mcdonalds fries, mcdonalds cheeseburger. Dinner: tea, cheese, ore ida fries, hamburger bun, bbq ground beef. more...
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2193 kcal
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Exercise:
Sitting - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
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Losing 1.7 kg a Week
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Comments
YEA!!!!!! You can do it!!!!!
30 May 12 by member: JazzyOwl
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30 May 12 by member: thynes
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30 May 12 by member: skirch97
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skirch97's Weight History
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