Weigh In record (no journal entry) for 26 January 2018
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79.9 kg
Lost so far: 1.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1017 kcal
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Fat: 64.50g | Prot: 74.43g | Carbs: 33.39g.
Breakfast: Subway Tomate, Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Lunch: Cebolas, Sadia Salsicha. Dinner: Tomates, Ovo (Inteiro), Bife de Fígado. Snacks/Other: Sadia Salsicha. more...
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Losing 6.3 kg a Week
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Juliana.rubinho's Weight History
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