Weigh In record (no journal entry) for 30 May 2012
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70.6 kg
Lost so far: 5.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 62.00g | Prot: 58.00g | Carbs: 190.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Chocolate Frosty (Junior), French Fries (Value), JBC (Jr. Bacon Cheeseburger) - No Mayonnaise. Dinner: Fully Cooked Chicken Breast Patties, Select 100% Whole Wheat Sandwich Thins, Naturally Slender White American Cheese, Silk Light Chocolate Soy Milk. more...
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Gaining 0.6 kg a Week
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