Weigh In record (no journal entry) for 26 January 2018
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76 kg
Lost so far: 18 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1036 kcal
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Fat: 32.23g | Prot: 55.26g | Carbs: 133.99g.
Breakfast: Baklava, Cooked Cucumber, Lemon Pie, Наша Ряба Печень Куриная, Жако Зефир. Lunch: Хит-Продукт Лаваш со Шпинатом. Dinner: Sandora Сок Апельсиновый , Chicken Noodle Soup, Croutons. more...
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Losing 1.4 kg a Week
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Pacific Oh's Weight History
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