Weigh In record (no journal entry) for 26 January 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1798 kcal
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Fat: 78.10g | Prot: 123.88g | Carbs: 171.15g.
Breakfast: Lustucru Oeuf, Celnat Graine de Chia, Quaker Flocons d'avoine, Carrefour Melange Fruits Rouge. Lunch: Carottes, Amandes, Notre Jardin Trio de Poivrons, Priméal Quinoa Real, Jean Hervé Puree de Cacahuète, Le Gaulois Filets de Poulet. Dinner: Cereal Bio Pain Complet de Seigle aux Graines de Tournesol, Amandes, Carottes, Leader Price Colin d'alaska, Tomates, Cabillaud, Perl'Amande Purée d'amande Complète, Notre Jardin Poireaux en Rondelles. more...
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Losing 4.2 kg a Week
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