Weigh In record (no journal entry) for 26 January 2018
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110.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1311 kcal
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Fat: 54.52g | Prot: 25.42g | Carbs: 167.43g.
Breakfast: Kuchen Party Berliner, Berliner. Lunch: Kamps Berliner. more...
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Losing 1.0 kg a Week
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Brahmhausen's Weight History
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